Drink More Wine
If you want to give a
boost to your heart, raise a toast with a glass of red wine from
South West France. A team of British researchers published a study
in Nature magazine, showing that red wines from the South West
region of France have the highest levels of procyanidins - the
compounds in grape seeds that are responsible for making red wine
good for the heart.
Wines from south-west France (and Sardinia) had between two and four times as much procyanidins as other red wines, which Corder believes is because traditional wine-making techniques are still in use there—these traditional methods ensure that the compounds are efficiently extracted during vinification.
Wines from south-west France (and Sardinia) had between two and four times as much procyanidins as other red wines, which Corder believes is because traditional wine-making techniques are still in use there—these traditional methods ensure that the compounds are efficiently extracted during vinification.

